Choosing the Best Mattress or Mattress Topper for Dust Mite Allergies

Choosing the Best Mattress for Dust Mite Allergies

If you suffer from dust mite allergies, it is important to choose a mattress that can minimise the presence of dust mites in your sleeping environment.

What is the best mattress for dust mite allergies?

Mattresses made from materials that naturally resist dust mites, such as latex is an excellent choice. Latex is denser and leaves less space for dust mites to live and breed compared to traditional innerspring mattresses with lots of nooks and crannies. 

  1. Latex mattresses: Latex mattresses are naturally resistant to dust mites because of their dense structure. Additionally, they are made without synthetic materials, which can often harbor dust mites.

  2. Memory foam mattresses: Memory foam mattresses can also be a good choice for people with dust mite allergies because they are naturally hypoallergenic and resistant to dust mites.

  3. Hybrid mattresses: Hybrid mattresses combine the support of innerspring coils with the comfort of foam layers. Some hybrid mattresses are designed to be more breathable, which can help reduce the buildup of allergens.

  4. Mattresses with washable covers: Look for mattresses with removable and washable covers that can be easily laundered. This can help reduce the buildup of dust mites and other allergens.

Are all latex mattresses made the same? What are the differences?

No, all latex mattresses are not made the same. The differences primarily stem from the type of latex used, the manufacturing process, and the overall construction of the mattress. Here are the key distinctions:

Type of Latex

  • Natural Latex: Derived from the sap of rubber trees, natural latex is eco-friendly and free of synthetic materials. It's hypoallergenic, antimicrobial, and more breathable than synthetic alternatives. However, natural latex mattresses can be more expensive due to the cost of the raw materials and the production process.

  • Synthetic Latex: Made from petrochemicals, synthetic latex mimics the properties of natural latex but at a lower cost. While it's less eco-friendly and may off-gas chemicals, it provides a similar level of comfort and support.

  • Blended Latex: This is a mix of natural and synthetic latex, offering a middle ground between the two. Blended latex mattresses aim to balance the benefits of natural latex with the cost-effectiveness of synthetic latex.

Latex Manufacturing Process

  • Dunlop Process: The oldest method of producing latex, the Dunlop process results in a denser, heavier material. Mattresses made using this process tend to be firmer and more durable, making them suitable for those seeking support.

  • Talalay Process: This more complex process includes additional steps, like vacuum sealing and freezing, resulting in a lighter, more consistent, and softer latex. Talalay latex mattresses are often preferred for their plushness and comfort.


  • Single vs. Multi-Layer: Latex mattresses can be constructed from a single type of latex throughout or feature multiple layers of different types or densities of latex. Multi-layer designs allow for customization of firmness and support levels.

  • With or Without Innersprings: Some latex mattresses incorporate innerspring coils as a base layer, offering a hybrid design that combines the bounce and support of springs with the comfort of latex.

  • Cover Materials: The cover material can also vary, with some using organic cotton or wool for added breathability and moisture-wicking properties, enhancing the natural benefits of the latex.

How to clean your mattress if you have dust mites in bed

Depending on the age and condition of your mattress, local climate, and hygiene practices, it's estimated that there can be hundreds of thousands to millions of dust mites in a single mattress. Read our step-by-step guide to get rid of dust mites in your bed

Mattress covers for allergy sufferers

In addition to choosing the right mattress, using a dust mite-proof mattress protectors can further protect against allergens. These protectors are made from tightly woven fabric that dust mites cannot penetrate, effectively sealing the mattress from infestations.

Other ways to reduce dust mite allergens

Regularly cleaning and vacuuming the bedroom with HEPA filter vacuum, maintaining low humidity levels by using a dehumidifier, and washing bedding in hot water are also essential steps in managing dust mite allergies.

Read more about a comprehensive dust mite allergy solutions approach. 

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Join our community!

We understand how challenging it can be to cope with a dust mite allergy. That's why we've created a Facebook group - to provide a safe and supportive space for those who are dealing with this condition.

Whether you're seeking advice, sharing your experiences, or simply looking for a place to connect with others who understand what you're going through, we invite you to join this group. We encourage you to ask questions, offer support, and share your tips and tricks for managing your allergy symptoms.